I don't have the best eating habits. This we reinforced over the weekend by Alaska Pat, my soon-to-be personal trainer. It's not that I don't eat healthy, because typically I do, it's that I don't eat regular meals. I blame my schedule, but truthfully it just seems like a hassle more often than not. Which is why Wheat Chex and vanilla soy milk were invented... to sustain me.This morning in an attempt to eat at least three meals a day, I had a cup of coffee with soy milk. Soy milk counts as a real meal, right? Then, as I ran out the door, I grabbed one of my Dannon Light & Fit-Carb & Sugar Control Smoothies to drink for lunch. Since I'm not in the office very many hours as is, I rarely take a lunch.
Just now, as I was about to drink said smoothie, I noticed the expiration date was Nov 14. In my quest for good health, I choose to ignore the fact and drink it anyway. Now, I'm just sitting around waiting to die wondering how important forcing yourself to eat really is.
